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Posted: Aug 18, 2010 9:07 am
been drinking this for breakfast lastely.

1 frozen bananna
1 orange
handfull of baby carrots
grated ginger
handfull of spinach
8oz kefir
Posted: Aug 18, 2010 10:22 am
Oh, arman...
Posted: Aug 18, 2010 8:12 pm
I was making one for a while that I liked. I haven't made it in a while but it was yummy:

tropical flavored soy powder
frozen banana
tbs or two of peanut butter
and a little bit of milk

Also - I just buy the kefir smoothies and call it good. I like the pomegranate flavor best.
Posted: Aug 18, 2010 8:26 pm
no soy. ever.
Posted: Aug 19, 2010 12:16 pm
is there any such thing as an alcoholic smoothie? What would be good?
Posted: Aug 19, 2010 3:57 pm
Yeah, it's called a daiquiri and it rules!
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