Posted: Feb 28, 2008 3:23 pm
LIke I said, I got this kit from Trader Joe, it has NO instructions. I realized on day 1 that I needed to skip my usual triple espresso.
So, no caffeine, tons of water, no alcohol, no dairy, no sugar, no carbs
mostly meat and veg-- turkey patty with roated tomatoe for break, Dr Praeger veg patty with spinach for lunch and roasted chicken and veg for dinner.
So, that is part of the reason I feel like such a retard for feeling so fucking sick.
Here's a thought, maybe I am just getting the flu..???